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	<title>How to Get Rid of Acne</title>
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	<link>http://howtogetridofacnehelp.com</link>
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		<title>The Best Acne Products for Your Skin</title>
		<link>http://howtogetridofacnehelp.com/common-acne-products-side-effects/</link>
		<comments>http://howtogetridofacnehelp.com/common-acne-products-side-effects/#comments</comments>
		<pubDate>Tue, 15 May 2012 05:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[B - Medical treatments]]></category>
		<category><![CDATA[acne medications]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne products side effects]]></category>
		<category><![CDATA[acne side effects]]></category>
		<category><![CDATA[good acne products]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[side effects of acne medication]]></category>
		<category><![CDATA[side effects of acne treatment]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=146</guid>
		<description><![CDATA[Looking for the best acne products for your skin can be a tedious process that leaves you frustrated in the end. There are a lot of things you can buy out there and none of them have a 100 percent guarantee of success. One acne product that might work for someone may have absolutely no effect for another person. Sometimes you just have to try certain acne products for yourself before you see if they are effective. The problem with this is that even the best acne products on the market take time to work, and that means you have to have a tremendous amount of patience. You also have to factor in the fact that keeping up with a regular routine of skin care can actually be quite expensive. That&#8217;s why you should always come up with a budget to work with so you know exactly what you can afford when it comes to buying the best acne products. The safest bet is to go with products with excellent reviews from the people who have tried them. Usually the general consensus proves to be correct and you improve your odds of success by listening to educated and experienced sources. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facial Exercises Are for Idiots</title>
		<link>http://howtogetridofacnehelp.com/facial-exercises-are-for-idiots/</link>
		<comments>http://howtogetridofacnehelp.com/facial-exercises-are-for-idiots/#comments</comments>
		<pubDate>Mon, 07 May 2012 08:20:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[H - Fun Stuff and Everything Else]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[botox]]></category>
		<category><![CDATA[facial expressions]]></category>
		<category><![CDATA[scams]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=2888</guid>
		<description><![CDATA[Make sure you read the title of this post carefully. It&#8217;s not like “Facial Exercise for Dummies” where I teach you how to do facial exercises. I&#8217;m actually saying that people who do facial exercises are idiots. If you haven&#8217;t heard of facial exercises before, the concept is self-explanatory. You move, contort, and extend various parts of your face in order to “exercise it”. Why would you do this? In order to reduce the signs of aging of course. If there&#8217;s one thing I know about skin care and health, it&#8217;s that things that seem too good to be true often are. In fact, this rule hold true 99% of the time. There are no easy answers for whatever problem you&#8217;re dealing with. So let&#8217;s get this straight: You&#8217;re telling me that if I “exercise” my face, I can prevent aging and wrinkles? All I have to do is a few minutes of exercise a day, and it will be the equivalent of getting Botox? Doesn&#8217;t all of this sound familiar? You hear the same kinds of claims for diet plans and exercise machines all the time. “Hey, if you use this machine for 10 minutes a day, you can [...]]]></description>
		<wfw:commentRss>http://howtogetridofacnehelp.com/facial-exercises-are-for-idiots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits of Green Tea for Your Health and Skin</title>
		<link>http://howtogetridofacnehelp.com/the-benefits-of-green-tea-for-your-health-and-skin/</link>
		<comments>http://howtogetridofacnehelp.com/the-benefits-of-green-tea-for-your-health-and-skin/#comments</comments>
		<pubDate>Fri, 04 May 2012 07:41:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[E - General Beauty]]></category>
		<category><![CDATA[anti oxidants]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[premature aging]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=2881</guid>
		<description><![CDATA[My first experience with green tea was many moons ago at my favorite local Japanese restaurant. In fact it was the only place I would ever drink it. It was a weekly ritual to plop myself down in my favorite seat, and the manager would personally bring me a piping hot cup of green tea (I thought it was because he liked me, but he did that with everyone). And whenever the tea in my cup was running low, one of the friendly waitresses would quickly refill it. Back then I didn&#8217;t know anything about the health benefits of green tea. I just knew I liked the taste and how it soothed me. It&#8217;s really the only type of tea that I find refreshing when served hot. It also has a way of relaxing me, and it happens to go perfectly with Japanese food. Nom nom nom. Green tea is getting more attention these days because we are learning more about its health properties, and we’re also more aware of general health concerns &#8211; you&#8217;ve probably heard about antioxidants and free radicals by now. In case you haven’t here’s a quick breakdown: Free Radicals &#8211; these elements are produced naturally, [...]]]></description>
		<wfw:commentRss>http://howtogetridofacnehelp.com/the-benefits-of-green-tea-for-your-health-and-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 Actresses who Never Seem to Age</title>
		<link>http://howtogetridofacnehelp.com/15-actresses-who-never-seem-to-age/</link>
		<comments>http://howtogetridofacnehelp.com/15-actresses-who-never-seem-to-age/#comments</comments>
		<pubDate>Tue, 01 May 2012 22:03:20 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[H - Fun Stuff and Everything Else]]></category>
		<category><![CDATA[actresses]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=2846</guid>
		<description><![CDATA[Have these stars tapped into the fountain of youth? A deal with the devil? Expensive plastic surgery? Maybe vials of vampire blood? There are some actresses who seem to never age, and their secret is a mystery. In some cases, they even look better than they did ten years ago. It seems rather unfair – they get to be rich and famous, AND get better with age? Meanwhile I’m sitting at home wearing extra-stretchy pants browsing through a catalogue of skin creams for my dry patches. Anyways, there are a few stars that stand above the rest when it comes to not-aging. I’ve compiled a list of the most notable – with a couple of caveats: 1. Halle Berry doesn’t make the list because she’s always on my “top” lists. Let’s just agree that she’s the most beautiful woman to ever walk the earth, and leave it at that. 2. An actress doesn’t have to look young (or be outrageously beautiful) to make the list, it’s more about looking the same over the course of many years. 3. Nicolas Cage also doesn’t make the list even though he is clearly over 200 years old. &#160; Now let&#8217;s take a look [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Types of People Acne Sufferers Have to Deal With</title>
		<link>http://howtogetridofacnehelp.com/5-types-of-people-acne-sufferers-have-to-deal-with/</link>
		<comments>http://howtogetridofacnehelp.com/5-types-of-people-acne-sufferers-have-to-deal-with/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 20:53:28 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[F - Featured Posts]]></category>
		<category><![CDATA[daily life]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[strangers]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=2591</guid>
		<description><![CDATA[Anyone with harsh pimples knows that dealing with other people&#8217;s reaction is tough. When I had bad skin, one wrong comment  could ruin my day. But you can&#8217;t just lock yourself in your basement until your acne goes away. You’ve still got to get out there and live your life without letting your bad skin get in the way. That means dealing with other people no matter how uncomfortable, annoying, or embarrassing it might be. There are different types of people you&#8217;ll encounter, and they&#8217;ll react to you in different ways. Some of them are helpful, while others might just make you feel worse. It&#8217;s important to realize that you aren&#8217;t alone when it comes to people and their reactions. Let&#8217;s take a look at some of the personality types that you&#8217;ll likely encounter along the way. These are based on my own experiences and please fell free to tell me other types you&#8217;ve encountered in the comments section. The Advice Giver &#8211; it&#8217;s hard to deal with skin problems on your own, and sometimes advice is welcome. There are different types of advice givers, but not all of them are always helpful. Nothing is worse than when you get [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Makeup Mistakes that are Hurting Your Skin</title>
		<link>http://howtogetridofacnehelp.com/8-makeup-mistakes-that-are-hurting-your-skin/</link>
		<comments>http://howtogetridofacnehelp.com/8-makeup-mistakes-that-are-hurting-your-skin/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 02:00:56 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[E - General Beauty]]></category>
		<category><![CDATA[brushes]]></category>
		<category><![CDATA[concealers]]></category>
		<category><![CDATA[maekup]]></category>
		<category><![CDATA[tweezing]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=2584</guid>
		<description><![CDATA[I&#8217;ve always had a love-hate relationship with makeup. It&#8217;s supposed to enhance your look and make you more beautiful &#8211; but in some cases, it has the opposite effect. You might be able to make yourself look great one night, but a few days later you develop blemishes. Or maybe you aren&#8217;t covering up your pimples as much is you think you are. It&#8217;s easy to fall into a problematic routine when it comes to applying makeup. And if you develop bad habits early on, it&#8217;s hard to shake them later, especially if you don&#8217;t know if they&#8217;re bad in the first place. Let&#8217;s take a look at some common mistakes you should avoid in order to get the best look possible and improve the health of your skin. The Wrong Foundation &#8211; it all starts with your foundation, and if you have a problem in this department, it can influence your entire routine. The main problem is using a product that&#8217;s not the right tone. A lot of women don&#8217;t take the necessary time to find the right shade. I used to be in the same boat &#8211; afterall, you just pick something that matches your skin and PRESTO, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Getting Plastic Surgery is a Bad Idea</title>
		<link>http://howtogetridofacnehelp.com/why-getting-plastic-surgery-is-a-bad-idea/</link>
		<comments>http://howtogetridofacnehelp.com/why-getting-plastic-surgery-is-a-bad-idea/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 05:48:06 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[H - Fun Stuff and Everything Else]]></category>
		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=2578</guid>
		<description><![CDATA[I have a few friends who say they want plastic surgery one day. I&#8217;m always like ARE YOU CRAZY!? These are beautiful girls with features I would die for! I know it&#8217;s a personal choice, but I&#8217;m pretty sure I will never choose to get plastic surgery. Let&#8217;s start off by establishing that I&#8217;m not talking about the type of plastic surgery related to a valid medical condition. There are certainly times when a version of plastic (or reconstructive) surgery can be extremely beneficial. For example, someone might have leftover folds of fat after losing a lot of weight. This loose skin can be removed and the rest of the area tucked in tightly to give a more natural appearance. Or someone might have a facial structure where plastic surgery can help with breathing or eating. I&#8217;m talking about the type of plastic surgery that you would normally think of. Prime examples include Hollywood actresses who get a little bit older and get some touch-up work. And thanks to increased availability, there are more everyday women (and men) who are looking to plastic surgery as an alternative to aging. It&#8217;s a multimillion dollar industry and there&#8217;s no way this single [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hey Girls! Here is How to Remove Facial Hair Safely</title>
		<link>http://howtogetridofacnehelp.com/hey-girls-here-is-how-to-remove-facial-hair-safely/</link>
		<comments>http://howtogetridofacnehelp.com/hey-girls-here-is-how-to-remove-facial-hair-safely/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 05:57:28 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[E - General Beauty]]></category>
		<category><![CDATA[electrolysis]]></category>
		<category><![CDATA[facial hair]]></category>
		<category><![CDATA[Nair]]></category>
		<category><![CDATA[waxing]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=2572</guid>
		<description><![CDATA[A man with facial hair is considered manly. A woman with facial hair is considered… well, she’s also considered manly. It&#8217;s tough isn&#8217;t it, girls? We&#8217;re supposed to do so many things to look great, and some of them are things guys don&#8217;t even have to worry about. They don&#8217;t have to trim facial hair or pluck their eyebrows. Us on the other hand, even the slightest hair out of place or a blemish on our skin and we&#8217;re considered imperfect. Facial hair can be a tricky thing for some women depending on their genetics. Unfortunately, some girls just have thicker hair that happens to grow at a faster rate. But don&#8217;t worry, you don&#8217;t have to end up looking like Chewbacca’s sister because there&#8217;s lots of products on the market that can help. Using them for the first time can be a bit tricky which is why you need to follow instructions carefully. You can&#8217;t just apply certain products all over without paying attention. Some of them might involve powerful chemicals or unintended side-effects. Plucking and Tweezing &#8211; let&#8217;s start off with the most traditional approach which you&#8217;ve probably tried before. There is definitely a technique that you need [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does Acupuncture Work for Acne?</title>
		<link>http://howtogetridofacnehelp.com/how-does-acupuncture-work-for-acne/</link>
		<comments>http://howtogetridofacnehelp.com/how-does-acupuncture-work-for-acne/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 03:36:09 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[A - Overall prevention]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[alternative medicine]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=2557</guid>
		<description><![CDATA[Since effective over-the-counter products are often difficult to find for proper acne care, more people are turning to alternative therapies. Chances are you&#8217;ve heard of acupuncture before and you’ve probably seen a few pictures or videos of it in action. Just remember that what is commonly depicted in popular media isn&#8217;t always how it goes. You won&#8217;t always end up looking like a pincushion covered in needles. There are different levels of treatment and they are applied for varying conditions. It&#8217;s a lot more scientific than you might imagine, and it&#8217;s definitely not a random thing. And when it comes to acne care, some people have gotten big results with the help of traditional Chinese acupuncture. Will it work for you? There is no answer to that until you try. And if you do, you should make sure to do your research so that you know what you&#8217;re getting into. While sessions won&#8217;t be painful, they can be quite expensive over time. It all depends on how your skin and body react and how fast you can get results. Here is how acupuncture works to get rid of acne: Hormones &#8211; hormones play a profound role in the formation of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aromatherapy for Better Skin</title>
		<link>http://howtogetridofacnehelp.com/aromatherapy-for-better-skin/</link>
		<comments>http://howtogetridofacnehelp.com/aromatherapy-for-better-skin/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 08:39:12 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[E - General Beauty]]></category>
		<category><![CDATA[alternative treatments]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[tea tree oil]]></category>

		<guid isPermaLink="false">http://howtogetridofacnehelp.com/?p=2554</guid>
		<description><![CDATA[When it comes to things like aromatherapy or acupuncture, there will always be stigmas attached to them. Some people regard aromatherapy as some hoity-toity fad related to new age health practices. People might conjure up images of sitting in darkened rooms in front of candles while meditating and listening to harmonious music. It might be impossible to dispel all of the misconceptions that surround aromatherapy &#8211; not that real practitioners mind. There are those who are quite serious when it comes to proper practices, and they know that what they do works. They&#8217;re not necessarily concerned about convincing others if they&#8217;re not willing to give it a fair shot. In order to understand how aromatherapy can improve the look of your skin, you have to consider some other factors. On any given day, your skin absorbs a variety of air particles, pollution, toxins, and other outside influences. They definitely have an impact on the look and feel of your skin. After all, how would you react if somebody wanted to blow cigarette smoke in your face all day long? You would probably start to get worried about what impact this would have on your face. Not only would this smoke [...]]]></description>
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		<slash:comments>0</slash:comments>
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