Since acne can be such a persistent condition for so many people, it is no wonder that so many myths surround it. Many of these myths have developed over time and through the observations of regular people. But the dermatologists are the ones we should be listening to, as they know the real truth about acne. As always there may be exceptions to the rule. So if you are convinced one of these myths might not apply to you, see your dermatologist to see if you may have another underlying condition that leads to acne formation.
Acne Myth 1 – “Washing frequently will solve the problem”
While a good regime of washing twice a day is healthy for your skin, going overboard can really make the problem worse. Over washing can lead to dry skin which in turn causes your skin to overcompensate by producing more oil. Dry skin will also mean more dead skin cells that will fuse with oil to clog pores. If you have acne, chances are you already have sensitive skin so aggravating it by washing all the time will make the situation worse. Sometimes a simple homemade acne remedy can help to sooth your skin when it gets too dry.
Acne Myth 2 – “It’s OK to pop pimples”
Popping pimples can make your acne worse by spreading bacteria and causing lesions on your face. You can also develop scarring if you pop deep acne on a regular occasion. It may be hard to resist, but you should never pop a pimple or you might find a fresh new breakout taking its place after the infection has spread.
Acne Myth 3 – “Acne is only for Teenagers”
While it is true acne is more common in teenagers, many people will continue to experience it well into adulthood. Adult women are also likely to have acne during their periods. This can be due to hormone levels that lead to extra oil production on the face. There are also hereditary factors at play that might mean you’ll be more prone to acne even if you have gone past your teenage years.
Acne Myth 4 – “Eating chocolate will cause acne”
There is no definitive proof that this is true. If you find you suffer from breakouts after eating chocolate then it might be due to a food allergy or reaction to a chemical in the food. But it has not been shown that chocolate directly lead to acne under normal circumstances. In fact, diet is not an overriding factor that causes acne. So you could foreseeabley eat as much chocolate and oily food as you like without making the situation worse. Although the affect on your health alone should make you think twice about doing that.
Acne Myth 5 – “You have to live with Acne”
Sometimes the problem of acne can be so frustrating that acne sufferers themselves to believing that it will never go away. But just because you may use one cream without results, it doesn’t mean that your situation is hopeless. While there is no cure-all that will work for everyone all the time, all that means is that you may need to try a few different methods before you find success. There are enough types of treatment out there today that chances are something out there will work for you. If you are having a hard time finding an effective treatments or acne products, then your dermatologist may be able to help. Your doctor may be able to narrow down treatments with regards to how to get rid of acne what will work on your face faster than if you try to do it on your own.
When dealing with acne it’s very important to have faith that you will find a solution that works for you. It may not be an immediate one month in many cases your patience is going to pay off with a long-term solution. It’s a wonderful thing when you finally land upon different types of treatments that end up being incredibly effective. But before you find them, you might have to go through a period of trial and error before you finally land on the perfect solution. Never let your own negative thoughts or some of these myths get in the way of believing that you can find a path to clear skin. When you are dedicated and keep on persisting through the problem there’s really nothing that can stop you. Remember there are mental aspects to finding a good solution which means your attitude is going to play overall just as much is finding good products. This is something a lot of people forget when they become consumed with various myths that might lead them in the entirely wrong direction.
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