Starting the Road to an Acne Free Life


Welcome to Howtogetridofacnehelp.com! If you have bad acne, believe me, I know how it feels. I’ve spent many nights wishing and PRAYING for good skin…but it never came – at least not at first. I’ve skipped school so people wouldn’t see my zits. I’ve hidden from having my picture taken, and avoided looking in the mirror when I had bad acne breakouts. One time I even put a band-aid on top of a huge pimple and told people I accidently hit my head.

How embarrassing is that?

Anyways, all this time that I was trying to figure out how to get rid of acne, it seemed like I was the only one. My friends seemed to have great skin, and I was the one who stood out. It didn’t help that EVERY person I saw in movies, television, and magazines had absolutely flawless skin.

I knew they were airbrushed and had teams of experts helping them to look beautiful, but still…you know how it is. Gorgeous celebrities were partying-it-up at glamorous movie premieres, my friends were going out on fun dates and meeting new people, and here I was…trying to blob makeup on my nose to cover up zits and blackheads.

For better or for worse, one of the side-effects of dealing with acne is that you learn a lot about the subject. That’s what happened to me. I’ve tried many different products. I’ve had countless appointments with dermatologists. I’ve also done a lot of research. But most importantly, I’ve LIVED THROUGH the experience of having problem skin.

So I know what it’s like to spend a lot of money on certain treatments. I’ve felt the joy of getting results, and the total disappointment of having acne eventually return. And thankfully, through the process of trial and error and learning from mistakes, I’m able to get rid of acne and enjoy clear skin today.

I started this site to help other people like me. Having bad skin can feel absolutely lonely. So in addition to tips, product reviews, and advice, I want you to know I’m here for you. I’ll be opening up the comments section soon (when I can find a good spam-blocking program). You can also send me emails, see my brief bio, or join me on Google + (I’ve got a thingy on the sidebar). I admit it’s a bit bare right now, but let’s see how it goes in the future. Thanks for visiting, I hope you find what you’re looking for.

How to Get Rid of Acne and Pimples

 

The basic mechanics behind acne are as follows: Oil glands that produce sebum on your face can get clogged by things such as dirt, dry skin flakes, or the oil itself. Once the pore is clogged, it creates an area that is like an infection where this pebble-like blockage is considered a foreign entity.

The situation is made worse by bacteria that thrive within the blockage and cause further irritation of the skin. Bacteria live on your face naturally, but within a pimple they cause a rush of white blood cells to come to the area to fight off the infection. As white blood cells do their work, they turn into pus that fills your pores. The resulting redness and swelling is what we see on the surface as pimples. The frustrating thing is the bad acne we see today actually started forming several weeks ago. So as you can see, it is a long developmental process that takes time to get rid of. You can’t just slather on a litre of acne cream and hope to “zap” the problem away.

1. Healthy Living

Take care of healthy living with regards to drinking a lot of water, getting exercise, sleeping enough, and reducing reduce stress levels. Your body and skin are inter-connected so taking care of your overall health impacts your skin. What you do now will have long-term impacts on your skin in the future.

2. Washing Your Face

You should wash your face twice a day with a gentle skin cleanser. One washing in the morning and once before bedtime is the best way to go. Avoid bar soap on your face or anything too abrasive. You won’t be doing yourself any favors by over-washing and it won’t get rid of acne any faster.

Be careful about using hot water or taking long hot showers (especially in winter) because this can strip your skin of moisture. Use gentle motions rather than trying to scrub your acne away.

Look for the best acne products that will preserve the moisture and integrity of your skin while killing bacteria as well. Comprehensive treatment systems that include several components are often more effective than any one product alone.

Make sure to budget adequately because some treatments can be quite expensive.

Say No to Popping!

3. Diet

Your diet should be a healthy mix of all four food groups with a good dose of fresh fruits and vegetables to get your skin acne free. Chocolate and oily foods don’t actually cause acne, but it never hurts to eat right and take care of your body.

4. Bad Habits

Avoid things like smoking, sun tanning, and drinking too many sugary or caffeinated beverages. All of your bad habits can result in nasty things accumulating in your pores and forming blockages.

5. Trial and Error

As for which creams or lotions to use to get rid of pimples, there is no one answer for everyone. Some products will work for people, other’s won’t at all. So it might take a bit of trial error to find which product works best because even the most popular product might not be effective for some people.

6. No Popping

Don’t pop your pimples if you can help it. It might make things worse, especially if you have sever acne. It’s obviously tempting to get rid of acne by popping it, but at best it’s a temporary solution. You can end up spreading bacteria which leads to more acne formation, or you can put yourself at risk for forming acne scars. Sometimes you just have to be patient and let a pimple die down naturally while giving your treatment time to work.

Clear Skin...and Jazz Hands!

7. No Touching

We’ve already mentioned the dangers of touching your face to often, but remember there are more things that come into contact with your face than your hands. Don’t forget about your hair, pillowcases, and clothing.

Make sure to keep your hair trimmed, well washed, and out of your face. Wash pillowcases thoroughly so that there’s no detergent residue left over that can aggrivate your skin.

8. Let it Breathe

Give your skin a breather from time to time. You don’t need to have medicine on your face every second of the day. Acne products can contain some pretty harsh ingredients and you don’t necessarily want to constantly expose your skin to certain treatments, especially if it’s not the right one for your skin type. Some acne products are designed to get rid of the problem but they might not focus on overall skin health.

9. Help from a Skin Doctor

See a dermatologist! You can’t always figure out how to get rid of acne all by yourself. Get help from someone who knows what they are doing and can prescribe more powerful treatments if needed. Looking for acne tips on the net is fine, but you can find out so much more with one trip to a good dermatologist. Your dermatologist will be able to assess the situation and give you his professional opinion about how to get rid of acne on your face.

Remember you need to get a referal from your family doctor first. Good dermatologists sometimes have long waiting lists so don’t let the problem slide for too long. It can be intimidating to see one for the first time, but you’ll be glad you did when you come one step closer to better looking skin.

10. The Right Acne Products

Aim for Healthy Skin rather than just looking for overnight results that may not last. What usually results from brute force methods such as over-treatment or popping pimples is that your skin will get worse. Acne can spread to other areas and your skin walls can get thinner and therefore more susceptible to further damage or problematic conditions. With daily care and the right treatment, clear skin can be right around the corner!

So never give up. If something doesn’t work then move to the next option. Even the best medications take time, so be patient and stay dedicated.

Proactiv Solution Review – The most popular acne product in the world, used by celebrities, and yes it works. The new formula cleanser is gentler than ever and feels great on your skin. It’s the 3 step process that started it all. Read the review and learn more about how it works.

Neutrogena SkinID Review – A level of care you don’t find with a general brand. Take their acne assessment (only available online) and get specific products recommended for your skin. Neutrogena quality care + customized products = one of the most effective skin care treatments hands down.

The Zeno Device- an electronic spot treatment for big nasty zits. Kills bacteria and gets to the source of large oncoming pimples. Not really a longterm acne solution, but definitely helps in cases of emergency when you need fast pimple zapping action to figure out how to get rid of acne overnight.

Zenmed Products Review – A complete system designed for specific skin types. One of the most natural approaches around that provides long term results without harsh ingredients. Also check out their kits for combination skin, dry skin, or oily skin.

Note any possible side effects, and play an active role in your own treatment process by consulting with a dermatologist if necessary. Always make sure to follow directions carefully because it’s not just about putting products on your face. And remember, just because you apply more of a cream or lotion doesn’t mean it will get rid of acne any faster so be patient. Come back for more reviews and recommendations in the future as we search for more options to help you get rid of pimples.

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